January 30, 2020

As athletes progress through the ranks of their sport, the physical demands intensify, requiring them to increase their workloads to keep up with the competition standard. This process is often a driving motivation that keeps

What is Bursitis? Bursitis is inflammation of a bursa. A bursa is a closed, fluid-filled sac that works as a cushion and gliding surface to reduce friction between tissues of the body. The most common

Strength training for youth has become an integral part of sporting team training programs as well as both school sport and physical education classes in recent years. While there are significant numbers of adolescents and

Menopause is generally a natural process defined as the permanent end of menstruation. This definition is made 12 months after the final period. Menopause can also be triggered because of surgery such as a hysterectomy,

Type one Diabetes is a chronic condition in which the pancreas is unable to secrete or produce very little of insulin for the body to maintain blood glucose levels. It is developed in the juvenile