Autism Spectrum Disorder (ASD) is a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication and restricted/repetitive behaviours. Symptoms and the effects of this disorder vary from person to person
Sport plays an undeniably huge role in the lives of many children and young teenagers. For most, these sports are an avenue to have fun and be with friends, and for some, are a pathway
The neuromuscular system provides communication between the brain and muscles. It’s composed of all the muscles in the body and the nerves serving them. Every movement requires communication between the brain and the muscle; the
Everyone knows about the importance of healthy cholesterol levels, but it can be hard to know exactly what that means and what to do about it. Cholesterol is important and aids in vital bodily
Exercise is extremely beneficial to the body in terms of reducing chronic disease risk, improving cardiorespiratory fitness, and increasing muscular strength. The term ‘no pain, no gain’ is commonly used when it comes to exercise.
It is widely recognised that to manage acute or chronic musculoskeletal injuries (such as Osteoarthritis, Tendinopathy etc), resistance training is the ideal form of rehabilitation. Through resistance training, we can learn how to activate and
324 Hume Street
Toowoomba QLD 4350
Vision Grafton and Lower Clarence
Big River Gym
299 Hoof St
Grafton NSW 2460
Monday – Friday – 5.30am – 6.30pm
Closed weekends & public holidays
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