Adam King

Neuromuscular Priming – Jackson Free AES

Maximising athletic potential is essential for sporting success. Beyond the weeks and weeks spent in the gym to develop an individual’s fitness, strength and power, Neuromuscular Priming can provide additional short-term improvements to athletic potential.

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Exercise and Pregnancy – Kirby Harley AEP

  For years pregnant women were viewed as needing to be confined to rest for their entire pregnancy to avoid complications. However, only up until recently, 2002 in fact, the American College of Obstetricians and

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