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The Neuromuscular System – Ally Van Dorp AEP

The neuromuscular system provides communication between the brain and muscles. It’s composed of all the muscles in the body and the nerves serving them. Every movement requires communication between the brain and the muscle; the

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Neuromuscular Priming – Jackson Free AES

Maximising athletic potential is essential for sporting success. Beyond the weeks and weeks spent in the gym to develop an individual’s fitness, strength and power, Neuromuscular Priming can provide additional short-term improvements to athletic potential.

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